Waiting for your hair to grow into long and healthy hair can be a painstakingly slow process or even experience hair loss at a time when you desperately expect the hair in question to grow. You would need to know some of the secrets you would need to take into account so that you can have your hair grow at a faster rate. In the same line, there is no uniform hair growth rate bearing in mind that people are different. However, one's hair ought to grow up to half an inch every month. However, the estimate is still debatable bearing in mind that the hair may grow a centimeter or two smaller or longer within a month.
It would be essential for one to note some of the factors that influence faster hair growth. It would be essential for one to note that while some factors can easily be controlled, other factors cannot be controlled. One may, however, need to note that the rate at which hair tends to grow is dependent on hormonal fluctuations, age, diet, hair care practices, medication, scalp health, as well as other health conditions that may influence hair growth. You would also need to note that men's hair tends to grow at a faster rate when compared to that of women but pregnant women tend to have their hair grow faster. It would also be essential to note that hair growth tend to be faster during summer when compared to its growth during summer. One would also need to note that hair growth tend to be slower especially where one is using hot tools on the hair in question. Check out how to lose weight here!
It is also essential to note that some people tend to have thinner hair than others something that makes the hair in question break more often. Human hair tends to have the highest growth rate when one is between the age of 15 and 20. For further details regarding health, visit http://www.ehow.com/health/alternative-medicine/.
Among the foods one should consider eating to have longer hair include eggs, salmon, berries, olive oil, nuts, sweet potatoes, avocados, fish, whole grains, beans, as well as foods rich in proteins, omega-3, and biotin (Vitamin H). It would also be essential for one to know some of the aspects that keeps the scalp at its best. It would not be wise for one to use hard brush on the scalp as it would affect the rate at which hair grows. One may also need to make sure that he or she goes for the right shampoos. You would also need to note that wet hair tends to be super fragile and hence the need to use a wet brush to avoid damage, you would also need to use masks and treatment to strengthen the hair. You would need to use silk instead of cotton for pillowcases. Learn how to grow hair faster here!
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